Visualize a big golden shimmering sun, so bright that you must squint when you look at it. See it levitating a few inches above your head. Now pretend that you are taking a magic marker and writing your name in the middle of this sun. Just beneath your name, see a strong shiny magnet. This is one of the most powerful magnets in the world. But the only thing that it will attract is your own energy. Now you are ready to call back your energy.
Become aware, reclaim and know that wherever your energy is , no matter how far away, within a few moments at the most it is going to return to you in your golden sun. Call back your energy from your relationship to the client and those around them and those that you have connected to on another level. All of this energy is going to collect up inside your golden sun first, where it can be cleansed and revitalized. Know that any foreign energy that is attached to your energy will not be able to withstand the heat of your golden sun. See the sun getting bigger and bigger until it is ready to burst.
Now using your physical fingers, touch the top of your head. Pretend you are poking a hole in your crown chakra, or the top of your head. Physically take your finger and poke a hole in the bottom of your golden sun. (By physically going through these actions, you are helping your spirit and imagination to more fully accept and integrate these actions). Once you have done this you can relax your hands. Now image that all of your revitalized energy that has collected up in your golden sun is effortlessly pouring from the bottom of the sun into the top of your head. It instantaneously falls to the tip of your toes and fills up your feet, ankles, calves, thighs, torso, chest, shoulders, and neck. It spills into your arms and hands, filling them up until your energy flows though and out of the little spinning chakras in your hands and into your aura. Your own energy continues to fill up your neck, face, and head, spilling back out of the hole in the top of our head and into your aura.
Know that your body and aura are getting filled so full with your own energy, your own life force, that the energy overflows from your eyes, mouth, ears, and nose. It continues to fill up your organs, such as your heart and lungs, and you even see it flow though your veins and cells. See the energy flow though your chakras so strongly that it causes them to spin. See a little bit of your energy as it runs down your grounding cord, strengthening it and helping you own it. Once you are certain that you have completely filled up your entire body and being, imagine that you are sealing off the hole that you created in the top of your head. Thank your golden sun for working for you and then visualize it floating off into the atmosphere until it’s time to call upon it again.
Nirup Barnum©2007